Videos
Olympic Gold Medalist-Jordan Burroughs "How Hard do you Want It?"
Video shown for all the Maximized Living Doctors and Teams at their Jan training seminar in Orlando. Wrestler and Olympic Gold Medalist, Jordan Burroughs, under Maximized Living care, shows us all how hard you must work for something in …
Exercise of the Week: Kettle Bell Tips
Take it a step further with Kettle Bell Tips! This is a great exercise for hamstrings as well as other muscles. Dr. Fred Roberto of Maximized Living demonstrates this exercise using a kettle bell weight. This exercise is adjustable for any level …
Exercise of the Week - Inverted Burpees
This exercise is not for the beginner! Inverted Burpees are for the advanced only! Dr. Fred Roberto demonstrates the exercise inverted burpees for a full body workout.
Exercise of the Week: Ins and Outs
Dr. Fred Roberto of Maximized Living demonstrates a great exercise to build your abs and legs. To adjust your workout you can use with or without a stability ball.
Exercise of the Week: Explosive Burpees
For the advanced only! Dr. Fred Roberto demonstrates the exercise explosive burpees for a full body workout. *Please note that this exercise is for the advanced.